DiscoverLet's Talk About The F-Word... (Feelings)Feeling Frustrated | How do I stop it?
Feeling Frustrated | How do I stop it?

Feeling Frustrated | How do I stop it?

Update: 2019-09-11
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How often do you feel frustrated? Are you a switch or a dial? Do you become overwhelmed when you experience frustration or do you find yourself embracing frustration knowing that you can overcome it? Want a couple strategies to consider for next time you become frustrated? Take 5 minutes to check-in and talk about the F-word with us today!  

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Feeling Frustrated | How do I stop it?

Feeling Frustrated | How do I stop it?

Tracy Henderson Counseling